Yoga is an ancient practice that has been proven to make us feel better from head to toe. <br />It improves physical strength and balance and helps us relax, manage stress, and have a healthier heart.<br />This international yoga day, we talk to a business leader who turned to yoga during one of the most difficult moments of her life.<br />Joining us is Carol Dominguez. She's a yoga enthusiast and instructor.<br /><br />Visit our website for more #NewsYouCanTrust: https://www.cnnphilippines.com/<br /><br />Follow our social media pages:<br /><br />• Facebook: https://www.facebook.com/CNNPhilippines<br />• Instagram: https://www.instagram.com/cnnphilippines/<br />• Twitter: https://twitter.com/cnnphilippines<br />
